There are a lot of different sports in general and in school. Swimming is one of the best school sports for students for many different reasons. Swimming is a full body workout and improves concentration, memory, and health. Swimming also improves language skills. Of course like every other sport though, there are rules. Some of those rules are no food, drinks, or gum around the pool. All swimmers must wear a bathing cap if their hair is beyond collar length. And to take off any kind of jewelry or glasses before entering the pool. I think swimming is a very healthy and helpful sport in many ways.