Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Teenagers have mental issues like being irritable and intolerant of others. little or no enjoyment of things that were once interesting to them. increasing social isolation disturbed sleep patterns. For example, problems going to sleep and or waking throughout the night. “The strongest are the those who win battles we know nothing about,” Harsh Patel said (11) said. The term “nervous breakdown” is sometimes used by people to describe a stressful situation in which they’re temporarily unable to function normally in day to day life. “You don’t have to struggle in silence,” Ashton Nunez (11) said.
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PREVENTION. A bench was installed in the commons area on September 10 to remind students that they are not alone. On the bench, students will find ways to reach out to the hotline
Impressions 